Rubber flooring is a versatile option that can be suitable for various areas of the gym due to its durability, shock absorption, and slip resistance. Here are some areas where rubber flooring is commonly used:

Free Weight Area: Rubber flooring is particularly well-suited for the free weight area of the gym. Its high impact resistance can withstand the dropping of heavy weights without sustaining damage, protecting both the floor and the weights. Additionally, rubber flooring provides sufficient traction for lifting exercises while offering cushioning to reduce the risk of injury.

Functional Training Zone: Areas designated for functional training exercises, such as bodyweight exercises, plyometrics, and agility drills, can benefit from rubber flooring. Its shock absorption properties help absorb impact from jumps and dynamic movements, reducing the risk of strain or injury. Rubber flooring also provides a stable surface for exercises that involve quick changes in direction.

When choosing rubber flooring for different areas of the gym, consider factors such as thickness, density, texture, and color to ensure it meets the specific needs and aesthetic preferences of each space.